Lately: Studies in Self Care and Good Feelings! (plus pics)

September 13, 2015 | dionne | Posted in bergen yoga, brighton yoga, meditation, music, news, norway, retreats, schedule, self care, workshops & events, yoga day retreat, yoga norway | Tagged brighton chronicles, brighton retreat, lately, lick yoga, movement studies, norway days, self care, take care of you

Hiya! Hope this finds you well and happy, if not, I hope you feel better soon. I´ve missed lurking on here, connecting with folks. Have felt the need to explain my absence from here for some time. I´ve been moving through some health-related stuff, but happy to say i´m on the road to recovery. Glad to […]

On: The Yoga Thing // Reframing. Realigning. Always.

January 23, 2014 | dionne | Posted in health, inspiration, meditation | Tagged hatha, health, lineage, spirituality, Stress, style, yoga, yoga lineage, yoga student, yoga styles, yoga teacher

Often i´m asked about where i stand when it comes to defining “my style of yoga”. It´s a question i stumble on and i have a lot of thoughts about. Approaching this enquiry frequently throws up a number of different angles so i have to try to offer a response that is clear and somewhat […]