Newsflash: Hatching morning yoga at Hen this Friday:::🐣

Lately: Studies in Self Care and Good Feelings! (plus pics)

Hiya! Hope this finds you well and happy, if not, I hope you feel better soon. I´ve missed lurking on here, connecting with folks. Have felt the need to explain my absence from here for some time. I´ve been moving through some health-related stuff, but happy to say i´m on the road to recovery. Glad to […]

Lately// 10 things i learned about advanced yoga teacher training + London/Brighton life photo roundup

Hiya loves! Hope you´re well and good! I´m finally back in Brighton following my advanced yoga teacher training course in London with Jason Crandell and it´s been an amazing and intense journey! Have missed you lots and i´m really excited to share a bit of a roundup plus some of the many things i´ve learned […]

Under the weather? Some (updated) tips and tricks!

✨💙🔸✨healing🌅place✨🔹💛✨ Been totes exhausted this week and of course being run down meant I caught a cold. 👎😞 *cue raspberry claxon* So many remedies and lots of rest- finally starting to feel more myself again. Know I haven’t been alone in this grotty period so if you have any tips or remedies that you recommend, […]