we talk about ageing. And societal pressures as we grow older, and i share some insights gained from trauma-i mean “learning moments and experiences” i’ve had on the journey. Lol.
Really hope this serves you and is a reminder that all parts of you are welcome to the practice and this corner of the internets!
As always, let me know how you go!
Oy oy! How ARE you babes?! It’s been one hell of a metamorpheisis! Well, isn’t life just that? I hope so at least, want to keep growing in this life. Stagnancy isn’t appealing. Freedom has and always will be my bag. Dug this dear old blog out from the cupboard, dusted her off and thought i’d […]
Hiya! I made a new mix inspired by inner and outer space. You can listen to it below if you feel like it. x
Yoga with Dionne 